The holiday season is right around the corner and for many of us that means our diets are about to include heavier dishes and more desserts, all of which can put a strain on the digestive system. But holiday indulgences don’t have to wreak havoc on your digestion! In this class we will cover 4 simple herbs and their useful benefits, including bitters, warming herbs and aromatics. We’ll also sample a couple of special MEM tea blends. You’ll leave this talk knowing exactly how and when to use these herbal allies for yourself and others.
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Earlier Event: November 17From Fujian to Ali Shan: Discovering the Artistry of Oolong Tea - November 17th - 6:30PM
Later Event: November 25101: Tea Basics - November 25th - 1:30PM